Tuesday, November 8, 2011

How Massage In Virginia Beach Benefits You

By Claudia Ryan


There are several factors that can increase a person's stress level. It can be because a person is experiencing grief over a death of a loved one, too much work load, or a strained in relationships. Statistics show that women are prone to this state. To counter its effects, relaxation techniques like getting a massage Virginia Beach is recommended by many experts.

The practice of applying pressure on the body to relieve stress in the muscles, tendons, joints and ligaments is called massage. This is practiced by some to relieve pain and sometimes aid in the relocation of dislocated joints. Throughout history, it has been recorded to be practiced in several civilizations that include Rome, Japan, India and Greece. In modern times, there are several medical principles incorporated in the practice.

Generally, it has been proven to relieve body aches, decrease blood pressure and heart rate levels, improve depression and alleviate anxiety. Depending on the doses that one is exposed to, it can help alleviate chronic and non-specific back pain. Some researchers say that it can improve the quality of life of patients with HIV, though this has not yet been proven.

During each session, one is introduced to different kinds of oils. Each oil is used in various methods and has distinct qualities. Tables and chairs, with horseshoe-shaped head supports, are also seen in many commercial saloons. Body rocks are tools used by therapists to help provide pressure on some areas.

There are several kinds of methods. Some of these methods include acupressure, Balinese, Hilot and reflexology. Hilot is a technique that originated in the Philippines which is said to be able to reset sprained joints. Balinese technique utilizes aromatherapy and hot stones to relieve stress. Acupressure is a traditional Chinese method that applies pressure on the joints. Reflexology relaxes a person by focusing on the reflexes of the hands and feet.

In order for a professional to work in this industry, they need to be licensed. There are regulatory bodies that govern and set standards for the practice. Therapists are required to check with their local and county departments in order for them to operate.

Getting a massage Virginia Beach has a lot of beneficial health effects. This is one of the reasons why many national companies and government agencies are giving their employees allowances to enjoy this relaxing experience. Read more about: massage virginia beach




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